Reduce weight with the potato diet plan. Want to lose weight lose weight with KartoffelnWer with the potato diet, has a healthy and tasty food discovered. The preparation can be made more varied, varying from boiled potatoes, boiled potatoes over to French. This 100 grams provide simply 70 calories. It is nevertheless crucial the appropriate preparation of the potatoes. Even potatoes consist of vitamins and minerals that are mainly kept at a gentle preparation. The healthiest, for that reason, is to eat this component in the potato dietary plan through potatoes, or to make use of for cooking potatoes as little water, otherwise the water-soluble vitamins are lost along with the food preparation water.
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